Protect the Routine at All Charges: Why You Must Work Out Each individual Day

“We are mere bundles of routines.” – William James   My two-year-old son, Ace, is a pattern device. When he finishes meal, he suggests, “bath.” When we adjust him into his PJ’s he claims, “read.” If my wife’s cell phone rings, he yells, “JuJu! (his aunt’s name)” If everything ever goes completely wrong, he states, “Oh, sorry Daddy.” When he sees my spouse getting completely ready to go out, he claims, “Mommy cuuuuute.” And any time he sees his mother or I exercising, he claims, “push-ups.”     In actuality,…